You don't need to learn martial arts to be able to defend yourself and your loved ones, you just need a plan!
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Monkey mind is an innovative new system of self-defence that gives people just like you a plan for safety, self-confidence, and fitness.
We teach simple techniques and tactics in a fun and challenging way. Our unique training method builds your fitness and confidence to make the right decision at the right time to allow you to escape and survive anything life throws at you.
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Monkey mind is self-defence simplified.
THE PLAN
Welcome to Monkey Mind Self-defence! Our self-defence introduction course is the place to start and will give you the essential information you need to be able to defend yourself and your loved ones and be able to escape a violent situation. This course includes our mindset blueprint that teaches you everything you need to become aware of your surroundings, avoid a violent situation and the mindset it takes to overcome fear.
The next step in the plan is the unarmed and grounded blueprints.
The unarmed blueprint will give you a more indepth look at how to deal with an attacker when you are standing up and your attacker is unarmed.
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The grounded blueprint teaches you what to do when you are on the ground and your attacker is standing up.
In the next step of the plan we look at weapons. What to do if you are unarmed and the opponent is armed and what we can do if we are also armed. We look at how we can access a weapon or shield and what weapons are of benefit to us.
The last step in the plan is learning how to deal with multiple attackers, multiple defenders, and what to do if you are on the ground with an attacker who is bigger and stronger than you.
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Enjoyed the monkey mind experience and feel it would help others to live a safer and more confident life? Become a coach and join us in making the world a better place to live!
Testimonials
"Monkey Mind is an exhilarating workout focusing on the use of simple techniques and effective tactics. It is self-defence based, dynamic and free of choreographed moves found in typical martial arts or self-defence classes. I have been following the Monkey Mind program for around 6 months and absolutely love the training sessions. My background is in Muay Thai which I started in 1994 but I feel the Monkey Mind program provides a more complete physical workout plus it is more fun and multidimensional. The intensity level can be modified to suit the individual and can be increased as you improve. This makes it great for a complete beginner, experienced martial artist or someone who just wants to get fit quickly. The training is live and you are active from the very first minute. Definitely worth a try."
Barry Gallacher